WOMEN’S HEALTH COACH & CLINICAL HYPNOTHERAPIST FOR HORMONE BALANCE, FERTILITY, PERIMENOPAUSE & MENOPAUSE
I help women over 30 balance their hormones naturally so they can lose weight, improve their energy, reduce anxiety and finally sleep better.
FEELING TIRED, ANXIOUS OR OUT OF SYNC?
Hormonal changes in your late 30s and beyond can affect everything from your mood and metabolism to your sleep, confidence and energy levels. If you’ve been struggling with fatigue, anxiety, brain fog, stubborn weight gain, sleep issues, irregular cycles and overwhelm — you are not alone.
Brain Fog
Anxiety
Weight Gain
Irregular Cycles
Sleep Issues
Fatigue
MY STORY
I understand this journey not only professionally, but personally.
After navigating fibroids, miscarriages, postnatal challenges and perimenopause myself, I know how deeply hormonal imbalances can affect every part of a woman’s life — from energy and sleep to mood, confidence and emotional wellbeing.
As a Certified Women’s Health Coach and Clinical Hypnotherapist, I combine evidence-informed coaching, nutrition and lifestyle support, sleep management and hypnotherapy techniques to help women feel more balanced, energised and connected to their bodies again.
I specialise in supporting women experiencing:
hormonal imbalance
fertility challenges
PMS and menstrual health concerns
perimenopause and menopause symptoms
stress, anxiety and burnout
My approach is compassionate, realistic and tailored to each woman’s individual needs — focusing on sustainable changes that support long-term wellbeing rather than quick fixes.
HOW I CAN SUPPORT YOU
I support women who are experiencing hormonal imbalance, PMS and menstrual health concerns, fertility challenges, perimenopause and menopause symptoms, anxiety and stress, fatigue and burnout and emotional wellbeing challenges.
Nourish your body with supportive nutrition and healthy habits
Support hormone balance naturally
Improve sleep, energy levels with effective strategies
Move your body in a way that supports hormonal health and reduces stress
Feel calmer, more balanced and support emotional wellbeing
WOMEN’S HEALTH COACHING & CLINICAL HYPNOTHERAPY
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Hormone Balance & Women’s Health Coaching
Personalised online coaching for women experiencing symptoms related to hormonal imbalance, fertility, perimenopause and menopause.
Together we focus on nutrition, lifestyle and sustainable wellbeing strategies to reduce symptoms, improve energy and support long-term health.
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Clinical Hypnotherapy for Fertility, Menopause & Wellbeing
Supporting both mind and body, I offer online clinical hypnotherapy for anxiety, fertility, stress, menopause support, pain management and emotional wellbeing.
Hypnotherapy can help shift limiting beliefs, calm the nervous system and create healthier emotional patterns.
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Wellbeing Workshops
I deliver bespoke workshops for organisations, charities and communities focused on:
women’s hormonal health
perimenopause & menopause
wellbeing support
neurodiverse family wellness
Available online and in-person.
Coming Soon!CLIENT REVIEWS
“Working with Aneet has been such a positive experience. She helped me improve my omega-3 intake by creating simple, realistic nutrition strategies that fit into my lifestyle. Beyond health, she also supported me in co-creating clear goal steps to improve my finances, which made me feel more organised and empowered in multiple areas of my life.”
— Mo
“I came to Aneet, with irregular periods and wanted more balance. With her support, I learned how to nourish my body and balance my hormones naturally. Now my cycles are regular, my energy is back and I feel so much more in control of my health.”
— Shahine
“Aneet helped me reduce my hot flushes in the evening. Her personalised approach and natural strategies made a huge difference. I sleep better, feel calmer and have more control.”
— Raminder
