Women’s Health Coach & Clinical Hypnotherapist

I am a Women’s Health Coach and Clinical Hypnotherapist, specialising in women’s hormonal health, including fertility and menopause support. I trained as a Health Coach at the College of Naturopathic Medicine (CNM), where I gained a wide range of specialist coaching tools and techniques to support women’s wellbeing.

I have specialist hypnotherapy training in fertility and HypnoMenopause™, allowing me to provide targeted mind-body support for women at key stages of their hormonal journey.

The CNM Health Coach diploma is accredited by the UKIHCA and recognised by the Personalised Care Institute (PCI), an organisation that sets the standards for evidence-based personalised care training.

My work focuses on empowering women to take control of their wellbeing and achieve optimal hormonal balance. I understand that hormonal imbalances can significantly affect many areas of a woman’s life—from energy and mood to fertility and menopause.

I believe that targeted nutrition and sustainable lifestyle changes can play a powerful role in restoring balance and improving quality of life. Through my sessions, I support women on their hormonal health journey using a holistic, mind-body approach.

My work integrates:

• Nutrition and lifestyle coaching

• Exercise and movement

• Breathwork and relaxation techniques

• Sleep optimisation

• Stress management

• Clinical hypnotherapy

Together, these approaches are designed to support you in restoring balance naturally and creating lasting, meaningful change.